Serves 3 – 4

Ingredients

• 8 skinless chicken thighs, fat
• trimmed off
• onion powder
• garlic powder
• 3 TBSP butter
• 1/4 cup hot sauce
• 1 cup sour cream
• 1/2 cup blue cheese crumbles
• chives , chopped, handful
• 1 TBSP lemon juice
• 8 small slider rolls,
• lettuce , shredded, handful
• carrots , shredded, handful

Directions

1. Preheat an outdoor grill, grill pan or griddle pan to medium - high.
2. Sprinkle both sides of the chicken with onion powder , garlic powder , salt and pepper . Spray grilling surface with cooking spray and g rill chicken until cooked through, about 10 minutes.
3. While the chicken cooks, in a small saucepan, melt the butter and stir in the hot sauce . Add the chicken to the sauce to coat thoroughly.
4. In a small bowl, mix together the sour cream , blue cheese , chives and lemon juice ; season with salt and pepper.
5. Place the chicken on the roll bottoms and top with the lettuce , carrots and blue cheese sauce; set the roll tops in place.
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